September 2nd, 2010
I haven’t had this in a while! A yogurt mess!
It was made with goat yogurt, cantaloupe, banana and bran buds. So refreshing and a nice change from oats.
Midday I had a green smoothie. It wasn’t your regular green smoothie with spinach or kale. It was made with SPIRULINA!
Spirulina:
Is a [...]
September 1st, 2010
It’s September, isn’t it?
I saw the leaves start turning colours, I felt a coolness to the air…but I didn’t want to admit that it’s almost Fall! However, I’m comforted by the fact that it isn’t TRULY Fall until the September Equinox on September 22nd…. And I guess pumpkin doesn’t sound so bad either.
I [...]
August 30th, 2010
Summer is drawing to a close, school is starting, my brothers are back from camp/work and this is the first time in 6 years that all 5 members of my family are living together under one roof!
True, I’ve come back for visits between school sessions when I lived in Montreal and for holidays [...]
August 28th, 2010
Dried Mango. Not the leathery, dry, no sugar added dried mango. The good stuff. The delicious, chewy Philippine Brand sweetened Dried Mangoes! I buy these in bulk at Superstore and they are my CANDY! I’ve tried other brands of dried mango and nothing compares!
You know what else is great? Having a [...]
August 25th, 2010
Happy Wednesday! Here’s a Humpday Treat for ya:
I know how so many people are raving about Justin’s Maple Almond Butter. Well…I’ve tried the stuff. And I agree, it’s pretty good. But we don’t get that good stuff here in Canada (at least, not that I know of) and besides, it’s a little bit pricey. SO, [...]

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