<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Just Flourishing &#187; new york</title>
	<atom:link href="http://www.justflourishing.com/category/new-york/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.justflourishing.com</link>
	<description>Living To Thrive</description>
	<lastBuildDate>Thu, 29 Jul 2010 23:32:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>You can take the girl out of NYC&#8230;.</title>
		<link>http://www.justflourishing.com/2010/07/21/you-can-take-the-girl-out-of-nyc-but-you-cant-take-the-nyc-out-of-the-girl/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=you-can-take-the-girl-out-of-nyc-but-you-cant-take-the-nyc-out-of-the-girl</link>
		<comments>http://www.justflourishing.com/2010/07/21/you-can-take-the-girl-out-of-nyc-but-you-cant-take-the-nyc-out-of-the-girl/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 14:58:36 +0000</pubDate>
		<dc:creator>Janna</dc:creator>
				<category><![CDATA[Day in Food]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[blue water grill]]></category>
		<category><![CDATA[gotham comedy club]]></category>
		<category><![CDATA[supervalu]]></category>
		<category><![CDATA[winnipeg]]></category>
		<category><![CDATA[winnipeg free press]]></category>

		<guid isPermaLink="false">http://www.justflourishing.com/2010/07/21/you-can-take-the-girl-out-of-nyc-but-you-cant-take-the-nyc-out-of-the-girl/</guid>
		<description><![CDATA[<p>…but you can’t take the NYC out of the girl!</p>
<p>I’m back home!!!!!!!!!!!!!&#160; Okay. I’m not really THAT excited. But I’m trying to be positive. I was home alone yesterday for only 1 hour while my mom went out to run some errands and it was SO. QUIET. I was aching for the NYC hustle and [...]]]></description>
			<content:encoded><![CDATA[<p>…but you can’t take the NYC out of the girl!</p>
<p>I’m back home!!!!!!!!!!!!!&#160; Okay. I’m not really THAT excited. But I’m trying to be positive. I was home alone yesterday for only 1 hour while my mom went out to run some errands and it was SO. QUIET. I was aching for the NYC hustle and bustle that I am used to hearing so clearly through [even my closed] window every day. Even if I’m inside in NYC, I still feel like there’s so much going on all around me! </p>
<p>But truthfully, it’s nice to be home. Like <a href="http://www.justflourishing.com/2010/07/19/and-it-was-fabulous/#comment-3312">Diana</a> said in response to yesterday’s post, ‘there’s nothing like being close to family’.And the quiet and calm of Winnipeg can sometimes be nice. I think it will be a good change for me… for now <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>On my last day in New York I finally got a chance to see BF’s office </p>
<p>The view of the yellow cabs below   <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110003.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 003" border="0" alt="072110 003" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110003_thumb.jpg" width="440" height="587" /></a>     <br />Brushing up on my commercial law knowledge     <br /><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 005" border="0" alt="072110 005" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110005.jpg" width="580" height="434" />     </p>
<p>Then it was off to Gotham Comedy club for a show. And then to <a href="http://www.bluewatergrill.com/">Blue Water Grill</a> for my final NYC dinner.     </p>
<p>Sipping on an amazing summer cocktail made with mango-infused rum, lychee juice, lemon juice and Riesling    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110007.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 007" border="0" alt="072110 007" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110007_thumb.jpg" width="581" height="436" /></a>     <br />We spilt the <cite><strong>Blue Water Grill Chopped Salad</strong></cite> with <em>cucumber, feta cheese, tomatoes, kalamata olives, roasted peppers, capers</em>    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110008.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 008" border="0" alt="072110 008" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110008_thumb.jpg" width="579" height="434" /></a>     <br />And the <strong><em>Shrimp and Lobster Spring Rolls</em></strong>. Both were super yummy!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110009.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 009" border="0" alt="072110 009" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110009_thumb.jpg" width="577" height="433" /></a>     <br />And we each got <cite><strong>Jumbo Shrimp &amp; Diver Sea Scallops with lemon-mustard vinaigrette</strong> </cite>as our entree. I’m going to have to recreate that lemon mustard sauce… it was tangy and amazinnng!    <br />&#160;<a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110010.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 010" border="0" alt="072110 010" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110010_thumb.jpg" width="584" height="438" /></a>&#160; <br />And then bright and early the next morning I was in a cab on the way to La Guardia, leaving the city behind.     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110028.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 028" border="0" alt="072110 028" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110028_thumb.jpg" width="586" height="440" /></a>&#160; <br />A few hours later I was home…    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110029.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 029" border="0" alt="072110 029" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110029_thumb.jpg" width="573" height="430" /></a>     <br />My mom took me straight to the grocery store to get my “special food”. I was pleased to discover a new “Natural Foods” section!     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110030.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 030" border="0" alt="072110 030" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110030_thumb.jpg" width="552" height="414" /></a>     <br />The even had goat cheddar!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110031.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 031" border="0" alt="072110 031" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110031_thumb.jpg" width="576" height="432" /></a>    <br />And goat yogurt!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110032.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 032" border="0" alt="072110 032" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110032_thumb.jpg" width="520" height="390" /></a>     <br />When we got home I made us wraps for dinner with whole wheat tortillas, lettuce, tomatoes, basil, cheese (new goat cheese for me!), hummus and salsa!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110033.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 033" border="0" alt="072110 033" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110033_thumb.jpg" width="571" height="376" /></a>&#160; <br />Fresh and delicious.     <br /> <a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110035.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 035" border="0" alt="072110 035" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110035_thumb.jpg" width="382" height="509" /></a>     <br />Then I proceeded to attack a watermelon    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110036.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 036" border="0" alt="072110 036" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110036_thumb.jpg" width="567" height="426" /></a>&#160; <br />It was for its own good!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110040.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 040" border="0" alt="072110 040" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110040_thumb.jpg" width="585" height="439" /></a>     <br />And this article from today’s <a href="http://www.winnipegfreepress.com/">Winnipeg Free Press</a> was a nice welcome home    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110041.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 041" border="0" alt="072110 041" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110041_thumb.jpg" width="569" height="427" /></a>     <br />Complete with a list of famers’ markets I can visit!!!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/072110042.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="072110 042" border="0" alt="072110 042" src="http://www.justflourishing.com/wp-content/uploads/2010/07/072110042_thumb.jpg" width="340" height="453" /></a> </p>
<p>Also, I think I may invest in a bike. I’m not the worlds best driver, and I need SOME way to get around town without endangering others on the road! If you have any tips on buying a good bike or helmet, let me know!!!   </p>
<p><font size="3"><strong>How do you get around? By bus, car, subway, bike, on foot?</strong></font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.justflourishing.com/2010/07/21/you-can-take-the-girl-out-of-nyc-but-you-cant-take-the-nyc-out-of-the-girl/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>&#8230;And it was Fabulous</title>
		<link>http://www.justflourishing.com/2010/07/19/and-it-was-fabulous/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=and-it-was-fabulous</link>
		<comments>http://www.justflourishing.com/2010/07/19/and-it-was-fabulous/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 15:46:56 +0000</pubDate>
		<dc:creator>Janna</dc:creator>
				<category><![CDATA[new york]]></category>
		<category><![CDATA[Alvin Ailey]]></category>
		<category><![CDATA[babycakes]]></category>
		<category><![CDATA[manolo blahnik]]></category>
		<category><![CDATA[new york public library]]></category>
		<category><![CDATA[patricia field]]></category>
		<category><![CDATA[pinkberry]]></category>
		<category><![CDATA[sex and the city tour]]></category>
		<category><![CDATA[tasti d lite]]></category>
		<category><![CDATA[Tiffany's]]></category>

		<guid isPermaLink="false">http://www.justflourishing.com/2010/07/19/and-it-was-fabulous/</guid>
		<description><![CDATA[<p>Today is my last day in New York. I’m packing up all my things and moving home to Winnipeg…at least for now.    </p>
<p>When I first moved here, I knew it was only for an indefinite period of time… and even though I’ve been lucky enough to have lived here for 10 months, [...]]]></description>
			<content:encoded><![CDATA[<p>Today is my last day in New York. I’m packing up all my things and moving home to Winnipeg…at least for now.    </p>
<p>When I first moved here, I knew it was only for an indefinite period of time… and even though I’ve been lucky enough to have lived here for 10 months, well, you can never really have enough time in NYC! Perhaps I will be back one day, maybe soon, maybe not so soon (I hope it’s the former!). But for now, I just want to appreciate having lived here, and the amazing things I’ve gotten to do. </p>
<p>JH and I decided to celebrate my departure by attending a dance class at Alvin Ailey and then venturing out on our own Sex and the City tour of NYC!    </p>
<p>Ready…     </p>
<p>Set…</p>
<p>JUMP!!!    <br /><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="jummp!" border="0" alt="jummp!" src="http://www.justflourishing.com/wp-content/uploads/2010/07/jummp.jpg" width="395" height="527" /> </p>
<p>JH Flyin’ high!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/jump.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="jump" border="0" alt="jump" src="http://www.justflourishing.com/wp-content/uploads/2010/07/jump_thumb.jpg" width="445" height="334" /></a>&#160; <br />Afterwards we celebrated with a little <a href="http://www.babycakesnyc.com/">babycakes</a> action     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071910013.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="071910 013" border="0" alt="071910 013" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071910013_thumb.jpg" width="531" height="398" /></a>     <br />Yummy <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> &#160; <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071910015.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="071910 015" border="0" alt="071910 015" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071910015_thumb.jpg" width="535" height="401" /></a>     <br />After quickly changing, we grabbed <a href="http://www.amazon.com/gp/product/B001IV5W26/ref=pd_lpo_k2_dp_sr_1?pf_rd_p=486539851&amp;pf_rd_s=lpo-top-stripe-1&amp;pf_rd_t=201&amp;pf_rd_i=0743456815&amp;pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_r=1P3ADZBJT5GDY3F8G7FA">The Book</a> and The Map and set off on our Sex and the City tour.     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071910022.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="071910 022" border="0" alt="071910 022" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071910022_thumb.jpg" width="543" height="407" /></a>     <br />First stop was the <a href="http://www.patriciafield.com/">Patricia Field</a> (SATC’s costume designer) store on The Bowery.     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071910016.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="071910 016" border="0" alt="071910 016" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071910016_thumb.jpg" width="541" height="406" /></a>&#160; <br />Very Carrie <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />      <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071910019.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071910 019" border="0" alt="071910 019" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071910019_thumb.jpg" width="543" height="408" /></a>&#160; <br />&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; <a href="http://www.justflourishing.com/wp-content/uploads/2010/07/sjp.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="arrive at the World Premiere of Sex And The City held at the Odeon Leicester Square on May 12, 2008 in London, England." border="0" alt="arrive at the World Premiere of Sex And The City held at the Odeon Leicester Square on May 12, 2008 in London, England." src="http://www.justflourishing.com/wp-content/uploads/2010/07/sjp_thumb.jpg" width="225" height="260" /></a>     <br />Next we went to the <a href="http://www.nypl.org/">NY Public Library</a>, the sight of Carrie’s almost wedding.    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071910023.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071910 023" border="0" alt="071910 023" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071910023_thumb.jpg" width="554" height="416" /></a>&#160; <br />Reading on the steps…    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071910027.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071910 027" border="0" alt="071910 027" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071910027_thumb.jpg" width="300" height="400" /></a>     <br />Er…?    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/yackie.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="jh" border="0" alt="jh" src="http://www.justflourishing.com/wp-content/uploads/2010/07/yackie_thumb.jpg" width="306" height="408" /></a>&#160;&#160; </p>
<p>Afterwards, we made a pit stop into a little gift shop to get me some NY paraphernalia    <br />While there, we visited Broadway!&#160; <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071910037.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071910 037" border="0" alt="071910 037" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071910037_thumb.jpg" width="397" height="529" /></a>     <br />And Harlem.     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071910036.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071910 036" border="0" alt="071910 036" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071910036_thumb.jpg" width="401" height="301" /></a>     <br />Next it was off to <a href="http://www.manoloblahnik.com/">Manolo Blahnik</a>. For the shoes. The shoes!!!!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071910041.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071910 041" border="0" alt="071910 041" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071910041_thumb.jpg" width="520" height="390" /></a>&#160;&#160;&#160;&#160; <br />“Hello Lover”    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/jackiemanolo.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="jackiemanolo" border="0" alt="jackiemanolo" src="http://www.justflourishing.com/wp-content/uploads/2010/07/jackiemanolo_thumb.jpg" width="520" height="390" /></a>     <br />And then, of course, we went to <a href="http://www.tiffany.com/?origref=http://www.google.com/search%3faq%3df%26sourceid%3dchrome%26ie%3dUTF-8%26q%3dtiffanys&amp;siteid=1">Tiffany’s</a>     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/tiffany.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="tiffany" border="0" alt="tiffany" src="http://www.justflourishing.com/wp-content/uploads/2010/07/tiffany_thumb.jpg" width="521" height="391" /></a>&#160; <br />The sight of Trey’s “proposal” to Charotte. Where she said “Alrighty”.&#160; <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/alrighty.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="alrighty" border="0" alt="alrighty" src="http://www.justflourishing.com/wp-content/uploads/2010/07/alrighty_thumb.jpg" width="516" height="387" /></a>     <br />Finally, We attempted to go to Carrie’s apartment stairs… but, alas, we did not manage to find our way there.     </p>
<p>A bit defeated, we considered having some <a href="http://www.tastidlite.com/">Tasti D Lite</a>, the treat the SATC girls love so much.    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/tasti.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="tasti" border="0" alt="tasti" src="http://www.justflourishing.com/wp-content/uploads/2010/07/tasti_thumb.jpg" width="504" height="314" /></a>     <br />But instead opted for Pinkberry <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />      <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071910048.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071910 048" border="0" alt="071910 048" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071910048_thumb.jpg" width="541" height="406" /></a>&#160; <br />…And it was fabulous!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071910052.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071910 052" border="0" alt="071910 052" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071910052_thumb.jpg" width="396" height="528" /></a></p>
<p>I’m going to be sad to leave NYC… but, there are many things I’m looking forward to about going home – family, swimming pools!, the lake, my cabin, tennis, relaxing, reading, movies…&#160; I sure will miss New York though. But it, along with the places and people I’ve spent my time with here, will always be there for me to visit!   </p>
<p>As Carrie says…</p>
<p><em><strong>“After all, seasons change, so do cities, people come into your life and they go. But it&#8217;s comforting to know that the ones you love are always in your heart&#8230; and if you&#8217;re very lucky, a plane ride away”</strong></em></p>
<p><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/bb.jpg"><img style="border-bottom: 0px; border-left: 0px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="bb" border="0" alt="bb" src="http://www.justflourishing.com/wp-content/uploads/2010/07/bb_thumb.jpg" width="339" height="447" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.justflourishing.com/2010/07/19/and-it-was-fabulous/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Parks + Pizza = Happiness</title>
		<link>http://www.justflourishing.com/2010/07/18/parks-pizza-happiness/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=parks-pizza-happiness</link>
		<comments>http://www.justflourishing.com/2010/07/18/parks-pizza-happiness/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 14:41:02 +0000</pubDate>
		<dc:creator>Janna</dc:creator>
				<category><![CDATA[Day in Food]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Friday Fun]]></category>
		<category><![CDATA[New Food]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[dandelion greens]]></category>
		<category><![CDATA[di fara pizza]]></category>
		<category><![CDATA[farro]]></category>
		<category><![CDATA[frankies spuntino]]></category>
		<category><![CDATA[ginger sushi nyc]]></category>
		<category><![CDATA[new york philharmonic]]></category>
		<category><![CDATA[prospect park]]></category>

		<guid isPermaLink="false">http://www.justflourishing.com/2010/07/18/parks-pizza-happiness/</guid>
		<description><![CDATA[<p>On Friday night we went to Prospect Park to listen to the New York Philharmonic’s free concert.        It was wonderful! It was a gorgeous evening, the fireflys were out and the music was lovely&#160; Me at the park. This is still before my first shower after the tan. [...]]]></description>
			<content:encoded><![CDATA[<p>On Friday night we went to Prospect Park to listen to the New York Philharmonic’s free concert.   <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071810003.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071810 003" border="0" alt="071810 003" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071810003_thumb.jpg" width="573" height="430" /></a>     <br />It was wonderful! It was a gorgeous evening, the fireflys were out and the music was lovely<a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071810005.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071810 005" border="0" alt="071810 005" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071810005_thumb.jpg" width="580" height="435" /></a>&#160; <br />Me at the park. This is still before my first shower after the tan. I look slightly oompla loompa-esque, but don’t worry, I look much more normal now (as you’ll see below!)    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071810014.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071810 014" border="0" alt="071810 014" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071810014_thumb.jpg" width="524" height="393" /></a>&#160; <br />After the concert we went for a late dinner at <a href="http://www.frankiesspuntino.com/food.php">Frankies Spuntino</a> and I tried two healthy things I&#8217; never have before!    </p>
<p>I had an octopus salad with <strong>Dandelion Greens</strong>! And a side of<strong> Farro</strong>! Where have both of you been all my life! Maybe it was just the way the restaurant prepared them, but YUM! They were both so good, and I want to incorporate them into more of my meals!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071810024.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071810 024" border="0" alt="071810 024" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071810024_thumb.jpg" width="599" height="449" /></a>&#160; <br />&#160; <br />Yesterday I crossed something else off my bucket list – <a href="http://www.difara.com/">Di Fara’s</a> famous pizza!&#160; <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071810028.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071810 028" border="0" alt="071810 028" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071810028_thumb.jpg" width="592" height="444" /></a>     <br />Our pie! With freshly snipped basil! – It was amazing to watch the pizzas being prepared. Each one made from scratch by Dominick DeMarco!     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071810031.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071810 031" border="0" alt="071810 031" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071810031_thumb.jpg" width="606" height="455" /></a>     <br />We went back to prospect park to enjoy our pizza and a lovely afternoon    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071810032.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071810 032" border="0" alt="071810 032" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071810032_thumb.jpg" width="573" height="430" /></a>     <br />Me and the pizza. It was good. Rustic, flavorful, cheesy, crispy, chewy! Delicious!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071810033.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071810 033" border="0" alt="071810 033" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071810033_thumb.jpg" width="593" height="445" /></a>&#160; <br />(see, I look more normal colored here after the shower… just “sun-kissed” <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> )    </p>
<p>We had some leftover crust, so I decided to feed it to the ducks!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071810068.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071810 068" border="0" alt="071810 068" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071810068_thumb.jpg" width="586" height="439" /></a>&#160;&#160; </p>
<p>We kept dinner light with sushi at <a href="http://nymag.com/listings/restaurant/ginger00/menus/main.html">Ginger</a> in the East Village. It was kind of amazing for such a small hole in the wall place. Highly recommend!    <br />Salmon and tuna wrapped in cucumber and seaweed and shitake mushroom roll    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071810088.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071810 088" border="0" alt="071810 088" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071810088_thumb.jpg" width="621" height="466" /></a>&#160; <br />BF’s rolls – shrimp and king crab    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071810089.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071810 089" border="0" alt="071810 089" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071810089_thumb.jpg" width="629" height="472" /></a>&#160;</p>
<p>Today I’m off for my last horrah day exploring my beloved city with JH! Hopefully hilarity and awesome times will ensue. We shall see what the day brings!   <br />&#160;</p>
<p>Have a lovely Sunday!</p>
<p>&#160;</p>
<p><font size="4"><strong>What “Healthy” foods do you want to try, but haven’t tried yet?</strong></font></p>
<p><font size="2">Dandelion green were definitely up there on my list! But I think my number one healthy food I haven’t tried yet but want to is Chia seeds! </font></p>
</p>
</p>
</p>
</p>
</p>
</p>
</p>
</p>
</p>
<p><strong><font size="4"></font></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.justflourishing.com/2010/07/18/parks-pizza-happiness/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Chopped and Bronzed</title>
		<link>http://www.justflourishing.com/2010/07/16/chopped-and-bronzed/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=chopped-and-bronzed</link>
		<comments>http://www.justflourishing.com/2010/07/16/chopped-and-bronzed/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 23:15:42 +0000</pubDate>
		<dc:creator>Janna</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[airbrush tan]]></category>
		<category><![CDATA[brazil bronze glow bar]]></category>
		<category><![CDATA[chopped salad]]></category>
		<category><![CDATA[joe's stone crab chopped salad]]></category>
		<category><![CDATA[spray tan]]></category>

		<guid isPermaLink="false">http://www.justflourishing.com/2010/07/16/chopped-and-bronzed/</guid>
		<description><![CDATA[<p>I love chopped salad. I’ve made a few different kinds a couple times on the blog but my favorite chopped salad I’ve ever had was at Joe’s Stone Crab in Miami Beach. </p>
<p>When I found a recipe for it online, I was thrilled! I promptly went out and bought the ingredients to make it!</p>
<p>Into an [...]]]></description>
			<content:encoded><![CDATA[<p>I love chopped salad. I’ve made a few different kinds a <a href="http://www.justflourishing.com/2010/06/28/my-thoughts-on-going-vegan-for-a-week/">couple</a> <a href="http://www.justflourishing.com/2009/11/05/vegan-cookies-and-chop-chop-salad/">times</a> on the blog but my favorite chopped salad I’ve ever had was at <a href="http://www.joesstonecrab.com/">Joe’s Stone Crab</a> in Miami Beach. </p>
<p>When I found a <a href="http://www.foodbuzz.com/recipes/2180773-joe-s-stone-crabs-chopped-salad-recipe">recipe</a> for it online, I was thrilled! I promptly went out and bought the ingredients to make it!</p>
<p>Into an old salsa jar went    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071610003.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071610 003" border="0" alt="071610 003" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071610003_thumb.jpg" width="341" height="455" /></a>    <br />* 1/2 cup chopped white onion    <br />* 3 tbsp minced fresh parsley    <br />* 4 tbsp chopped pimento     <br />* 1 tsp cane sugar    <br />* 1 tsp salt    <br />* a couple shakes of red pepper flakes    <br />* 1/3 cup apple cider vinegar    <br />* 3/4 cup olive oil</p>
<p>Shake shake shake! And into the fridge in goes!   <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071610004.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071610 004" border="0" alt="071610 004" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071610004_thumb.jpg" width="386" height="514" /></a>     <br />Into a bowl went chopped tomatoes, cukes, red onion, black olives and carrot    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071610006.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071610 006" border="0" alt="071610 006" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071610006_thumb.jpg" width="527" height="395" /></a>     <br />Then I chopped up 2 hardboiled eggs    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071610007.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071610 007" border="0" alt="071610 007" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071610007_thumb.jpg" width="475" height="356" /></a>     <br />Onto the salad they went along with chopped up romaine lettuce     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071610010.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071610 010" border="0" alt="071610 010" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071610010_thumb.jpg" width="518" height="389" /></a>&#160; <br />Mixed up! Then time for goat feta!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071610013.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071610 013" border="0" alt="071610 013" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071610013_thumb.jpg" width="527" height="395" /></a></p>
<p>I served it with the chilled dressing and it was yummy… but not quite satisfying. To be completely honest, because it is traditionally made with iceberg lettuce, I think it would have actually tasted better with it instead of romaine. But iceberg = nutritionally void, so I may just substitute half iceberg lettuce next time. It needs that crunch. Also, I would recommend making the dressing a day in advance to let the flavors all meld together. And I think, instead of all apple cider vinegar, next time I would use either 1/3 or 1/2 lemon juice.&#160; </p>
<p>Definitely something I am going to try again at home!</p>
<p><strong>Onto the bronze</strong>… If you follow me on <a href="http://www.twitter.com/justflourishing">twitter</a>, you would have seen that I tweeted about getting my first airbrush tan today. Basically, getting an airbrush tan is something that I’ve wanted to try for a long time… just to do it once to see what it was all about. Many dermatologists recommend it as a “safer” alternative to tanning in tanning beds or the sun. I did a <a href="http://www.justflourishing.com/2010/06/09/whats-the-deal-wednesdays-sunless-tanner/">post on sunless tanner</a> a little bit ago, and I think that it is something that I wouldn’t recommend doing frequently, but once in a while is probably okay. It’s probably something I wouldn’t do more than once a year. </p>
<p>Anyway, I decided that if I was going to do it, I should do it while in NYC, because I thought there would be a well known place here that wouldn’t turn me orange! So this morning I went to <a href="http://www.brazilbronze.com/">Brazil Bronze Glow Bar</a> in Soho to get spray tanned! </p>
<p><strong>I had a great experience!</strong> The lady who tanned me was extremely friendly and asked me exactly what kind of color I was looking for. I said the lightest possible! <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  She was great with telling me all the different positions to do and all about after-care etc. I was in and out in about 20 minutes! </p>
<p>Here are my before and after pics! The after picture was literally right after I had it done. The color has REALLY developed in the last couple hours since then and I now look like I’ve been on a hot vacay somewhere! </p>
<p>Before&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; After   <br /><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071610 023" border="0" alt="071610 023" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071610023.jpg" width="277" height="370" />&#160;<img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071610 027" border="0" alt="071610 027" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071610027.jpg" width="253" height="369" />&#160;&#160; <br />Please excuse my messy hair <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The lady who tanned me said that after my shower tomorrow (you’re not supposed to shower until the next morning) the deep color that I see now will come off and I will look much more natural. I hope so – BF says I look like he took a remote and turned the contrast way up on me. Ha! I’m sure once I shower I will look much more normal!</p>
<p>&#160;</p>
<p><font size="3"><strong>Have you ever had an airbrush tan/spray tan? Are you happy with your natural skin tone? Do you like it when you look darker? Lighter?</strong></font></p>
<p><font size="2">I used to be very very self conscious about my pale skin. When I was younger I used to do everything possible to try and look more tanned! But in the last year, I’ve actually grown to like and appreciate my porcelain skin tone. So, after a week, when this tan fades I’ll probably stick to my regular old skin color for now on <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  (though, it is pretty fun to be all bronzed!)</font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.justflourishing.com/2010/07/16/chopped-and-bronzed/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Better than Restaurant Quality!</title>
		<link>http://www.justflourishing.com/2010/07/13/better-than-restaurant-quality/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=better-than-restaurant-quality</link>
		<comments>http://www.justflourishing.com/2010/07/13/better-than-restaurant-quality/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 15:31:38 +0000</pubDate>
		<dc:creator>Janna</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[caprese salad]]></category>
		<category><![CDATA[chocolate fondue]]></category>
		<category><![CDATA[new york city bucket list]]></category>
		<category><![CDATA[shrimp scampi]]></category>

		<guid isPermaLink="false">http://www.justflourishing.com/2010/07/13/better-than-restaurant-quality/</guid>
		<description><![CDATA[<p>I hate being sick, I feel so unproductive! Yesterday I tried to get out of the apartment for a bit. I went to pick up dry cleaning, then I picked up some “sick staples” for myself such as soup and OJ. I spent most of the day on the couch though.  </p>
<p>By the time [...]]]></description>
			<content:encoded><![CDATA[<p>I hate being sick, I feel so unproductive! Yesterday I tried to get out of the apartment for a bit. I went to pick up dry cleaning, then I picked up some “sick staples” for myself such as soup and OJ. I spent most of the day on the couch though. <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>By the time 5pm rolled around I was itching to do something. I am not really a sit still type of person. I get fidgety! So I told BF that I was going to make him a special dinner, whatever he wanted. My appetite hasn’t been great lately, and all I’ve really wanted was soup. But I thought I could use this as an opportunity to whip up a fun dinner for BF! </p>
<p>He requested Shrimp Scampi and Caprese salad. And I happily obliged. </p>
<p>The star of last night’s dinner was our organic basil plant Betsey, who is still <a href="http://www.justflourishing.com">FLOURISHING</a>!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/betsey.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="betsey" border="0" alt="betsey" src="http://www.justflourishing.com/wp-content/uploads/2010/07/betsey_thumb.jpg" width="410" height="546" /></a>     <br /><strong>Shrimp Scampi</strong> <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/0712100021.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071210 002" border="0" alt="071210 002" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071210002_thumb1.jpg" width="563" height="422" /></a>     <br />This shrimp scampi was made by sautéing some raw shrimp in a combination of earth balance and olive oil along with some minced garlic. After the shrimp was cooked through I added in some salt &amp; pepper, took it off the heat and added in the basil, some lemon juice and lemon zest and red pepper flakes. Then I tossed it with some whole grain linguine. </p>
<p>Next was the <strong>caprese salad</strong>.     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/0712100031.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071210 003" border="0" alt="071210 003" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071210003_thumb1.jpg" width="566" height="425" /></a>     <br />It was pretty simple to make! I picked up some fresh mozzarella and then sliced both it and some tomatoes into rounds. And then layered them with basil. Finally I drizzled on some EVOO and topped it with a few pinches of salt and pepper.     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071210004.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071210 004" border="0" alt="071210 004" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071210004_thumb.jpg" width="377" height="503" /></a>&#160; <br />I ended up sharing a bit of dinner with BF, it looked too delicious to pass up! I don’t want to toot my own horn… but it WAS! Especially the salad. I don’t think I can ever order it at a restaurant again when I can make it like this at home! BF agreed. He said it was better than restaurant quality! <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  (I take that as the highest form of food flattery!) </p>
<p>I wanted to incorporate some fruit into dessert. So I made fondue!<a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071210005.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071210 005" border="0" alt="071210 005" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071210005_thumb.jpg" width="579" height="434" /></a>&#160; <br /> No words!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071210007.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071210 007" border="0" alt="071210 007" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071210007_thumb.jpg" width="579" height="434" /></a>&#160; </p>
<p>It was the perfect dinner! I was pretty pleased with myself <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Feelings of unproductiveness = gone!</p>
<p>This mornings breakfast incorporated the leftover fruit, as well as a mango, orange, banana smoothie.&#160; <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/071210010.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="071210 010" border="0" alt="071210 010" src="http://www.justflourishing.com/wp-content/uploads/2010/07/071210010_thumb.jpg" width="563" height="422" /></a>&#160;</p>
<p>So…I officially have <strong>ONE WEEK LEFT</strong> in NYC! So depressing <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  I really have to get a move on <a href="http://www.justflourishing.com/all-about-nyc/">my list</a>. I think I need to schedule things in!!! JH is taking the day off on the 18th, so I am hoping to squeeze in LOTS of NYC fun on that day!</p>
<p>So, with witnesses, you people, I am going to schedule in my list so I am accountable!!! Here it goes:</p>
<ul>
<li>At least two more Broadway shows (<strong>Saw one, will try and catch another show this week, maybe In the Heights!)</strong></li>
<li><a href="http://www.difara.com/">Di Fara’s</a> Pizza (<strong>Saturday! – After Brooklyn Bridge run</strong>)</li>
<li>One more LES stroll (including <a href="https://www.pickleguys.com/">The Pickle Guys</a>, <a href="http://www.babycakesnyc.com/">babycakes</a>, and <a href="http://www.russanddaughters.com/">Russ &amp; Daughters</a>) (<strong>Monday</strong>)</li>
<li><a href="http://www.crumbs.com/"><strike>Crumbs</strike></a><strike> Cupcake </strike></li>
<li>My own Sex and the City tour! (<strong>Sunday, with JH</strong>)</li>
<li><a href="http://newyork.trapezeschool.com/index.php">Trapeze</a>! (<strong>erm…possibly on Thursday morning?..if I get up the guts!)</strong></li>
<li>At least one fancy restaurant (<strong>sort of done, but would like to go to another, maybe this Friday night</strong>)</li>
<li>Brooklyn Bridge run (<strong>Saturday, with BF, before Di Fara’s</strong>)</li>
<li>Picnic in Central Park (<strong>Saturday or Sunday – along with Museum visit</strong>)</li>
<li>West side esplanade run (<strong>Monday morning or evening</strong>)</li>
<li>Rent a bike + bike around the city (or Governors Island) (<strong>Friday during the day</strong>)</li>
<li>Visit the New York Public Library (<strong>Either tomorrow, Thursday or Sunday, with JH</strong>)</li>
<li>One last time exploring Times Square (<strong>Sunday, with JH</strong>)</li>
<li>One more museum (preferably the <a href="http://www.amnh.org/">American Museum of Natural History</a>)(<strong>Saturday or Sunday, before or after park picnic</strong>)</li>
<li>Karaoke <img alt=";)" src="http://www.justflourishing.com/wp-includes/images/smilies/icon_wink.gif" /> (<strong>Saturday night? haha</strong>)</li>
<li>Baseball Game! (<strong>No idea! May not get to this one</strong>)</li>
</ul>
<p>Okay, it’s all planned out! I think I can allow myself 1 more sick day today.&#160; I’m so sad to be leaving so soon!</p>
<p>&#160;</p>
<p><strong><font size="3">Have you lived in more than one place? What’s your favorite place you’ve lived? If not, what is your dream city to live in?</font></strong></p>
<p><font size="2">I’ve lived in 4 places (Winnipeg, Toronto, Montreal and NYC). NYC has always been my “dream” city. But Montreal was an amazing place to live as well! I love them both in different ways! </font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.justflourishing.com/2010/07/13/better-than-restaurant-quality/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Broadway Baby</title>
		<link>http://www.justflourishing.com/2010/07/09/broadway-baby/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=broadway-baby</link>
		<comments>http://www.justflourishing.com/2010/07/09/broadway-baby/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 15:35:18 +0000</pubDate>
		<dc:creator>Janna</dc:creator>
				<category><![CDATA[Dance]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fun with Friends]]></category>
		<category><![CDATA[Workin' Out]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[Alvin Ailey]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[crumbs]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[kristin chenoweth]]></category>
		<category><![CDATA[penne butternut squash goat cheese]]></category>
		<category><![CDATA[promises promises]]></category>
		<category><![CDATA[roasted carrots]]></category>
		<category><![CDATA[sean hayes]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://www.justflourishing.com/2010/07/09/broadway-baby/</guid>
		<description><![CDATA[<p>Happy Friday!  </p>
<p>I had a super eventful day yesterday, so I’ll try to keep the words to a minimum and the pictures plentiful! </p>
<p>Dinner the other night consisted of roasted rainbow carrots from the greenmarket!     How amazing are these colors??!!     &#160;&#160; All I did was sprinkle [...]]]></description>
			<content:encoded><![CDATA[<p>Happy Friday! <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>I had a super eventful day yesterday, so I’ll try to keep the words to a minimum and the pictures plentiful! </p>
<p>Dinner the other night consisted of roasted rainbow carrots from the greenmarket!<a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070920100021.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 002" border="0" alt="07092010 002" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010002_thumb1.jpg" width="561" height="421" /></a>     <br />How amazing are these colors??!!     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070920100061.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 006" border="0" alt="07092010 006" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010006_thumb1.jpg" width="566" height="425" /></a>&#160;&#160; <br />All I did was sprinkle on EVOO, S&amp;P and some dill and roasted them at 400 for 30 mins!     </p>
<p>Roasted and delicious! How crazy are those purple carrots??!!!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070920100211.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 021" border="0" alt="07092010 021" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010021_thumb1.jpg" width="571" height="428" /></a>    <br />And…We bought a new plant! Remember <a href="http://www.justflourishing.com/2010/04/24/cramming-it-in/">Bill the dill plant</a>? Well this is Betsey the basil plant. I’ll try and take better care of her than I did Bill <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_redface.gif' alt=':oops:' class='wp-smiley' /> &#160; <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010015.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 015" border="0" alt="07092010 015" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010015_thumb.jpg" width="427" height="569" /></a>&#160; <br />I used the fresh basil in our main dish, <a href="http://www.foodnetwork.com/recipes/giada-de-laurentiis/penne-with-butternut-squash-and-goat-cheese-recipe/index.html">Penne with Butternut Squash and Goat Cheese</a> from my favorite lady Giada!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070920100191.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 019" border="0" alt="07092010 019" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010019_thumb1.jpg" width="570" height="428" /></a>&#160;&#160; <br />Our dinner!     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070920100231.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 023" border="0" alt="07092010 023" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010023_thumb1.jpg" width="575" height="432" /></a>&#160; <br />I topped mine with toasted walnuts. Mmm! I also used brown rice penne instead of white.     <br /> <a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070920100261.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 026" border="0" alt="07092010 026" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010026_thumb1.jpg" width="580" height="435" /></a>&#160; </p>
<p>Yesterday morning I ventured to BROADWAY to get some student tickets for <a href="http://promisespromisesbroadway.com/">Promises, Promises</a>.&#160; <br />&#160; <br />I am a HUGE fan of Broadway and musicals, so seeing at least one more was on my <a href="http://www.justflourishing.com/all-about-nyc/">NYC Bucket list</a>! But to see my absolute FAVORITE Broadway actress Kristin Chenoweth. Well… I was pretty excited!&#160; <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/ticket.png"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="ticket" border="0" alt="ticket" src="http://www.justflourishing.com/wp-content/uploads/2010/07/ticket_thumb.png" width="444" height="343" /></a>    </p>
<p><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/promisespromises1.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="promisespromises" border="0" alt="promisespromises" src="http://www.justflourishing.com/wp-content/uploads/2010/07/promisespromises_thumb1.jpg" width="579" height="343" /></a>    <br />As you can see from the above photo, the Broadway Theatre is right next to a <a href="http://www.crumbs.com/">Crumbs</a>. Another thing on <a href="http://www.justflourishing.com/all-about-nyc/">my list</a> was to get one last Crumbs cupcake! So, of course I did! And I got my favorite – Red Velvet. I’m going to try and savor it throughout the weekend.     <br />We&#8217;ll see how long that lasts <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070920100331.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 033" border="0" alt="07092010 033" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010033_thumb1.jpg" width="582" height="436" /></a>    <br />I also stopped by a dance store in the area to pick up a new leotard. I found one that fit perfectly , so I bought it in 2 different colors!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070920100311.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 031" border="0" alt="07092010 031" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010031_thumb1.jpg" width="586" height="440" /></a>&#160; <br />Then, I went home, relaxed for a bit and then I headed to <a href="http://www.alvinailey.org/">Alvin</a> for my first ZUMBA class!<a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070920100351.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 035" border="0" alt="07092010 035" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010035_thumb1.jpg" width="591" height="443" /></a>&#160;&#160; <br />I LOVED IT! Our instructor <a href="http://www.alvinailey.org/aileyextension/faculty/ben-byrd">Ben</a> was unreal!! And I had SO much fun and got SO sweaty. Definitely going back!    </p>
<p>And then it was off to the show!!!!   <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010039.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 039" border="0" alt="07092010 039" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010039_thumb.jpg" width="391" height="521" /></a>     <br />We were a little far back. But I guess that’s what you get for student prices <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010040.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 040" border="0" alt="07092010 040" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010040_thumb.jpg" width="588" height="441" /></a>&#160; <br />It was great! I mean, like I said to my show companions Rosie and JH, I would think Kristin Chenoweth standing on a stage doing nothing for an hour would be great <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  But actually, I really enjoyed it and Sean Hayes was wonderful and there were a couple other standout performances as well.     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010044.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 044" border="0" alt="07092010 044" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010044_thumb.jpg" width="587" height="440" /></a>&#160; <br />Sean Hayes after the show!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010046.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 046" border="0" alt="07092010 046" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010046_thumb.jpg" width="587" height="440" /></a>     <br />Didn’t get a great picture of Kristin <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  So many swarming fans!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010054.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 054" border="0" alt="07092010 054" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010054_thumb.jpg" width="593" height="445" /></a>&#160; <br />But I did get her autograph! Special thanks to Rosie and her GIANT heels!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010057.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="07092010 057" border="0" alt="07092010 057" src="http://www.justflourishing.com/wp-content/uploads/2010/07/07092010057_thumb.jpg" width="435" height="580" /></a></p>
<p>Yesterday was <strong>so much fun</strong> and just reminds me why <strong>I love New York</strong> so much!     </p>
</p>
</p>
</p>
</p>
</p>
<p><strong><font size="3">Are you a Broadway/Musical fan? Have a favorite show?</font></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.justflourishing.com/2010/07/09/broadway-baby/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>New York City Bucket List</title>
		<link>http://www.justflourishing.com/2010/07/07/new-york-bucket-list/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=new-york-bucket-list</link>
		<comments>http://www.justflourishing.com/2010/07/07/new-york-bucket-list/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 15:20:49 +0000</pubDate>
		<dc:creator>Janna</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Restaurant Review]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[hecho en dumbo]]></category>
		<category><![CDATA[new york city bucket list]]></category>
		<category><![CDATA[nyc]]></category>

		<guid isPermaLink="false">http://www.justflourishing.com/2010/07/07/new-york-bucket-list/</guid>
		<description><![CDATA[<p>So, it’s official, I have 2 weeks left in The Big Apple before going home for the summer. I may be back…or I may not. This may very well be my last two weeks living in New York. I’m hoping it’s not, but in case it is I wanted to create a bucket list of [...]]]></description>
			<content:encoded><![CDATA[<p>So, it’s official, I have 2 weeks left in <font color="#ff0000"><strong>The Big Apple</strong></font> before going home for the summer. I may be back…or I may not. This may very well be my last two weeks living in New York. I’m hoping it’s not, but in case it is I wanted to create a bucket list of sorts of what I would like to do in NYC these next…last… two weeks. I have definitely gotten the chance to do quite a lot here… but I’m not quite finished yet. So, my bucket list will be on my <a href="http://www.justflourishing.com/all-about-nyc/">NYC page</a> and I will cross things off as I complete them. </p>
<p>I would love your suggestions for things that I simply HAVE to see, do, eat etc., here in The City before I leave <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>Last night my friend Rosie, BF and I dined at <a href="http://www.hechoendumbo.com/">Hecho en Dumbo</a> in the East Village. </p>
<p>We sat in at the “kitchen bar”,&#160; and got to see all the “action”!   <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070710001.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070710 001" border="0" alt="070710 001" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070710001_thumb.jpg" width="587" height="440" /></a>&#160; <br />Rosie and I each ordered a Sangria cocktail, while BF opted for a tequila based drink <a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070710003.jpg">     <br /><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070710 003" border="0" alt="070710 003" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070710003_thumb.jpg" width="410" height="546" /></a>     <br />We split some un-pictured apps with spicy sauces    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070710002.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070710 002" border="0" alt="070710 002" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070710002_thumb.jpg" width="544" height="408" /></a></p>
<p>Rosie and BF enjoyed burritos&#160; <br /> <a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070710005.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="070710 005" border="0" alt="070710 005" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070710005_thumb.jpg" width="276" height="207" /></a> <a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070710006.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="070710 006" border="0" alt="070710 006" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070710006_thumb.jpg" width="276" height="207" /></a>     <br />While I enjoyed a bowl of cheese.    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070710004.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070710 004" border="0" alt="070710 004" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070710004_thumb.jpg" width="548" height="411" /></a>    <br />Actually.     </p>
<p>I wish I had known before that 1)<em>Queso Fundido</em> means “Large bowl of delicious yet oily cheese” and 2) That we were not sharing our meals!    </p>
<p>It came with a side of tortillas&#8230;but still… it was literally a bowl of cheese for me to eat!</p>
<p>My dinner companions helped me out as best they could, and though the cheese was quite delicious (I mean, it was a bowl of cheese, how could it not be), I left the restaurant feeling less than optimal.&#160; <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070710008.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070710 008" border="0" alt="070710 008" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070710008_thumb.jpg" width="517" height="388" /></a>    <br />Ooof. </p>
<p>I still really enjoyed my time at Hecho en Dumbo, and a lot of the dishes that were coming out of the kitchen looked amazing! </p>
<p>So much to do and so little time left – gotta start on my <a href="http://www.justflourishing.com/all-about-nyc/">NYC Bucket List</a> ASAP!!!</p>
<p>&#160;</p>
<p><strong><font size="3">Have you ever been to NYC? What was your favorite thing you did/saw/ate? If you haven’t been, do you have plans to go? What would be on your NYC Bucket List?</font></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.justflourishing.com/2010/07/07/new-york-bucket-list/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fireworks and Guac</title>
		<link>http://www.justflourishing.com/2010/07/05/fireworks-and-guac/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=fireworks-and-guac</link>
		<comments>http://www.justflourishing.com/2010/07/05/fireworks-and-guac/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 23:09:24 +0000</pubDate>
		<dc:creator>Janna</dc:creator>
				<category><![CDATA[Fun with Friends]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[july 4th fireworks new york]]></category>
		<category><![CDATA[peas and thank you]]></category>
		<category><![CDATA[twilight eclipse]]></category>
		<category><![CDATA[twlight]]></category>
		<category><![CDATA[white bean guacamole]]></category>

		<guid isPermaLink="false">http://www.justflourishing.com/2010/07/05/fireworks-and-guac/</guid>
		<description><![CDATA[<p>Happy 5th of July – aka Day of Relaxation      </p>
<p>Last night we had a bit of a mix-up with plans, so JH and I got to watch the July 4th fireworks from…&#160; &#160; A parking garage!     &#160; Haha. It wasn’t so bad. We got an okay [...]]]></description>
			<content:encoded><![CDATA[<p>Happy 5th of July – aka Day of Relaxation <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />     </p>
<p>Last night we had a bit of a mix-up with plans, so JH and I got to watch the July 4th fireworks from…&#160; <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070510002.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="070510 002" border="0" alt="070510 002" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070510002_thumb.jpg" width="527" height="390" /></a>&#160; <br />A parking garage!     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070510007.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="070510 007" border="0" alt="070510 007" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070510007_thumb.jpg" width="526" height="356" /></a>&#160; <br />Haha. It wasn’t so bad. We got an okay view and made the best of it with some fun pics and videos.     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070510009.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="070510 009" border="0" alt="070510 009" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070510009_thumb.jpg" width="346" height="461" /></a>&#160;&#160;&#160;&#160;&#160; <br /><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070510 015" border="0" alt="070510 015" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070510015.jpg" width="419" height="314" />&#160; <br />Later we met up with my friend Amanda and her friends in the West Village. </p>
<p>
<hr />Today I just felt like relaxing. I did some laundry, then BF and I walked around in the sun and heat for a bit and then spent some time reading in Washington Square Park. We laid out in the shade… it was a scorcher out there today!     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070510025.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070510 025" border="0" alt="070510 025" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070510025_thumb.jpg" width="547" height="410" /></a>     <br />I enjoy taking advantage of the (small amount of) nature NYC has <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>We wanted a snack when we came home, so I whipped up some <a href="http://peasandthankyou.com/2010/05/20/me-so-sneaky/">White Bean Guacamole</a> that I happened to see today on <a href="www.peasandthankyou.com">Peas and Thank You</a>.     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070510039.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070510 039" border="0" alt="070510 039" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070510039_thumb.jpg" width="499" height="375" /></a>     <br />It was delicious and smooth, but I happen to be a chunky guac fan, so I added in some tomatoes and chopped up garlic scape bulbs.     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070510041.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070510 041" border="0" alt="070510 041" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070510041_thumb.jpg" width="505" height="379" /></a>    <br />Oooo it was garlicky! </p>
</p>
<p>&#160;</p>
<p>Not sure what dinner holds in store for us… hopefully something yummy! Sunshine makes me hungry! Also, we may possibly see <a href="http://www.eclipsethemovie.com/">Eclipse</a> this evening. I’m not a crazy screaming Twilight fan and actually haven’t seen any of the Twilight movies in theatres. But I saw the first one last year and recently watched the second one and <strike>Robert Pattinson</strike> it has definitely grown on me. <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Hope you had a super fun weekend!!! </p>
<p>&#160;</p>
<p><font size="3"><strong>Are you a Twilight fan? Have you ever been really obsessed with any movie/ book series?</strong></font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.justflourishing.com/2010/07/05/fireworks-and-guac/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Happy HOT 4th!</title>
		<link>http://www.justflourishing.com/2010/07/04/happy-hot-4th/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=happy-hot-4th</link>
		<comments>http://www.justflourishing.com/2010/07/04/happy-hot-4th/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 21:20:07 +0000</pubDate>
		<dc:creator>Janna</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[4th of july]]></category>
		<category><![CDATA[chelsea market]]></category>
		<category><![CDATA[garlic scapes]]></category>
		<category><![CDATA[marinatied cucumber and dill salad]]></category>
		<category><![CDATA[the coffee ice cream]]></category>

		<guid isPermaLink="false">http://www.justflourishing.com/2010/07/04/happy-hot-4th/</guid>
		<description><![CDATA[<p>Happy 4th of July American friends!</p>
<p>Yesterday, we picked up some delicious groceries to use in a special dinner. I had been craving scallops so I decided to make them myself. We bought some sweet bay scallops and I decided to cook them with some onions, white wine, lemon and garlic scapes!   &#160; </p>
<p>I [...]]]></description>
			<content:encoded><![CDATA[<p>Happy <strong><font color="#0000ff">4th </font><font color="#ff0000">of July</font></strong> American friends!</p>
<p>Yesterday, we picked up some delicious groceries to use in a special dinner. I had been craving scallops so I decided to make them myself. We bought some sweet bay scallops and I decided to cook them with some onions, white wine, lemon and garlic scapes!   <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070410001.jpg"><img style="border-bottom: 0px; border-left: 0px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="070410 001" border="0" alt="070410 001" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070410001_thumb.jpg" width="298" height="397" /></a>&#160; </p>
<p>I learned at the farmers market that you can use the little bulbs just like garlic and then chop up the top part of the stem to use as well!   <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/0704100032.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070410 003" border="0" alt="070410 003" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070410003_thumb2.jpg" width="532" height="399" /></a>     <br />I cooked up the scallops and put on top of quinoa pasta and white beans. </p>
<p>Unfortunately, I was too excited by the finished product and ate it all before I remembered that I hadn’t taken a photo <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>At the same time I made dinner, I used our new farmers market cucumber and dill to make a marinated cucumber salad!</p>
<h4>Marinated Cucumbers and Dill</h4>
<p><strong>What You’ll Need:</strong></p>
<ul>
<li>1 <a href="http://www.justflourishing.com/2010/01/24/a-deliciously-burnt-eggplant-parm/">peeled and sliced English cucumber</a> (click and scroll down to see cucumber design tip)</li>
<li>1/2&#160; red wine vinegar </li>
<li>1 tbsp agave (or 1.5 tbsp sugar)</li>
<li>1/4 tsp salt</li>
<li>1/4 tsp pepper</li>
<li>Lots of chopped fresh dill! </li>
</ul>
<p><strong>Directions:</strong></p>
<p>Blot cucumber slices with paper towel. Combine cucumbers, vinegar, agave (or sugar), salt, pepper and dill. Toss to coat cucumber. Cover and chill for at least a couple hours.    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/0704100082.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070410 008" border="0" alt="070410 008" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070410008_thumb2.jpg" width="533" height="400" /></a>     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/0704100092.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070410 009" border="0" alt="070410 009" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070410009_thumb2.jpg" width="533" height="400" /></a>&#160; <br />Mmm, I love dill SO much! And this is such a refreshing summer salad.     </p>
<p>I had my cucumbers along with a poached egg and toast this morning    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/0704100112.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070410 011" border="0" alt="070410 011" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070410011_thumb2.jpg" width="534" height="401" /></a> </p>
<p>Today, in the hot hot heat, we walked along The Highline   <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/0704100122.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070410 012" border="0" alt="070410 012" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070410012_thumb2.jpg" width="538" height="404" /></a>&#160; <br /> <a href="http://www.justflourishing.com/wp-content/uploads/2010/07/0704100142.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070410 014" border="0" alt="070410 014" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070410014_thumb2.jpg" width="539" height="405" /></a>     <br />We stopped for some gelato. I got coffee flavored! Mmmm!     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/0704100152.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070410 015" border="0" alt="070410 015" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070410015_thumb2.jpg" width="541" height="406" /></a>&#160; <br />Fun tidbit about me – I LOVE the flavor and smell of coffee&#160; and I love coffee ice cream. But I don’t drink coffee, ever, because it makes me too jittery!     </p>
<p>Afterwards we walked around the area, and passed by this gorgeous building!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/0704100162.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070410 016" border="0" alt="070410 016" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070410016_thumb2.jpg" width="548" height="411" /></a> </p>
<p>And then stopped at the Chelsea Market for a bit before deciding we need to go home and get out of the heat!   <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/0704100172.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070410 017" border="0" alt="070410 017" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070410017_thumb2.jpg" width="550" height="413" /></a> </p>
<p>I believe I’m watching fireworks somewhere this evening! Hope you’re having a wonderful day and are wearing lots of sunscreen <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>&#160;</p>
<p><font size="3"><strong>When it’s really hot out do you feel more like a cool drink or a cool snack – like ice cream?</strong></font></p>
<p><font size="2">I think when it’s hot during the day, I’d rather have a cool drink. But if it’s a warm evening, I’m ALL about the ice cream!</font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.justflourishing.com/2010/07/04/happy-hot-4th/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Garlic Scapes and Chocolate Mint</title>
		<link>http://www.justflourishing.com/2010/07/03/garlic-scapes-and-chocolate-mint/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=garlic-scapes-and-chocolate-mint</link>
		<comments>http://www.justflourishing.com/2010/07/03/garlic-scapes-and-chocolate-mint/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 20:30:07 +0000</pubDate>
		<dc:creator>Janna</dc:creator>
				<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Fun with Friends]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[chocolate mint]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[garlic scapes]]></category>
		<category><![CDATA[molson canadian]]></category>
		<category><![CDATA[union square greenmarket]]></category>

		<guid isPermaLink="false">http://www.justflourishing.com/2010/07/03/garlic-scapes-and-chocolate-mint/</guid>
		<description><![CDATA[<p>Canada Day on Thursday was lots of fun! We went out to celebrate with the other Canadians in New York. </p>
<p>We each got a Molson Canadian beer for occasion!         Me and JH</p>
<p>A better view.      &#160; </p>
<p>I honestly am not a huge beer [...]]]></description>
			<content:encoded><![CDATA[<p>Canada Day on Thursday was lots of fun! We went out to celebrate with the other Canadians in New York. </p>
<p>We each got a Molson Canadian beer for occasion!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070110002.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="070110 002" border="0" alt="070110 002" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070110002_thumb.jpg" width="313" height="356" /></a>     <br />Me and JH</p>
<p>A better view. <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070110007.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="070110 007" border="0" alt="070110 007" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070110007_thumb.jpg" width="415" height="311" /></a>&#160; </p>
<p>I honestly am not a huge beer fan, but it was Canada day, so…you know <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>And what do you need the day after a crazy Canadian beer filled party?</p>
<p>Some delicious coconut water!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/0702102007.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="0702102 007" border="0" alt="0702102 007" src="http://www.justflourishing.com/wp-content/uploads/2010/07/0702102007_thumb.jpg" width="316" height="421" /></a></p>
<p>And lentil salad! – I think I’m actually slightly obsessed with lentil salad at the moment <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />     <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/0702102003.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="0702102 003" border="0" alt="0702102 003" src="http://www.justflourishing.com/wp-content/uploads/2010/07/0702102003_thumb.jpg" width="490" height="368" /></a>&#160; </p>
<hr />
<p>This morning I went to a body conditioning class and then to the Union Square Greenmarket</p>
<p>It was a lovely lovely day out today! </p>
<p>I tried some fruit spread   <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070310001.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070310 001" border="0" alt="070310 001" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070310001_thumb.jpg" width="479" height="359" /></a> </p>
<p>Bought some chocolate mint, which I heard about through <a href="http://www.happyhealthyhottie.com">Ilana</a>!!!    <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070310002.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="070310 002" border="0" alt="070310 002" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070310002_thumb.jpg" width="276" height="368" /></a>     <br />Can’t wait to use it! </p>
<p>Explaining to us curious customers about garlic scapes – which I bought a bunch of!<a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070310003.jpg">     <br /><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070310 003" border="0" alt="070310 003" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070310003_thumb.jpg" width="503" height="377" /></a>&#160;</p>
<p>Also bought some delicious multi-colored carrots!   <br /><a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070310005.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070310 005" border="0" alt="070310 005" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070310005_thumb.jpg" width="516" height="387" /></a> </p>
<p>Among other veggies. <img src='http://www.justflourishing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    </p>
<p>Came home and made myself an open faced soft cheese, lettuce, tomato and balsamic sandwich. <a href="http://www.justflourishing.com/wp-content/uploads/2010/07/070310006.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="070310 006" border="0" alt="070310 006" src="http://www.justflourishing.com/wp-content/uploads/2010/07/070310006_thumb.jpg" width="519" height="389" /></a>&#160; </p>
<p>It was refreshing and delicious! </p>
<p>I have lots of friends in town this weekend, so tonight should be tons of fun!!!</p>
<p>&#160;</p>
<p>Hope you’re having a fabulous weekend filled with delicious food and friends!</p>
<p>&#160;</p>
<p><font size="3"><strong>What are your 4th of July plans? </strong></font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.justflourishing.com/2010/07/03/garlic-scapes-and-chocolate-mint/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>
